Crown Chakra Resources

Resources mentioned in this week’s episode include: The Insight Chakra Color: Violet Location: Top of head Balanced: Strong faith, universal love, intelligent, aware, wise, understanding Blocked: Depression, learning difficulties, weak faith, anger at divine, brain fog Overactive: Dogmatic, judgemental, spiritual addiction, ungrounded, nightmares Physical Problems: Neurological issues, nerve pain, dizziness, headaches, cognitive issues, sleep issues Gland: Pituitary (controls growth and development andContinue reading “Crown Chakra Resources”

Throat Chakra Resources

Resources mentioned in this week’s episode include: The Expression Chakra Color: Blue Location: Throat Balanced: Confident expression, clear communicator, creative, diplomatic Blocked: Can’t express self or speak out for others, misunderstood, secretive, a people-pleaser, suppress thoughts & feelings Overactive: Loud, arrogant, critical, aggressive, yell or talk over others, impatient, lack listening skills, overactive mind Physical Problems: Poor immune system, sore throat,Continue reading “Throat Chakra Resources”

Heart Chakra Resources

Resources mentioned in this week’s episode include: The Love Chakra Color: Green Location: Center of Chest Balanced: Peaceful, loving, compassionate, tolerant, warm Blocked: Lack of empathy, bitter, hateful, trust issues, intolerant Overactive: Jealous, codependent, self-sacrificing, give too much Physical Problems: Circulatory problems, heart disease, upper back pain, lung issues Gland: Thymus (supports the immune system) Body Parts: Lungs, heart, arms, hands Sound: YamContinue reading “Heart Chakra Resources”

Solar Plexus Chakra Resources

Resources mentioned in this week’s episode include: The Motivation Chakra Color: Yellow Location: Between your navel and ribs Balanced: Confident, feel in charge, personal power, drive, good self-image Blocked: Low self- esteem, feeling powerless, inferiority complex Overactive: Power hungry, domineering, perfectionist, critical Physical Problems: Digestive issues, stomach ulcers, hypertension Gland: Pancreas (a digestive exocrine gland and a hormone-producing endocrine gland) Body Parts: Digestive system, liver, gallContinue reading “Solar Plexus Chakra Resources”

Sacral Chakra Resources

Resources mentioned in this week’s episode include: The Desire Chakra Color: Orange Location: Two fingers under your navel to the genital region Balanced: Passion, creative, healthy libido, optimistic, open Blocked: Low libido, fear of intimacy, no creativity, isolated. Overactive: Over-emotional, fixated on sex, hedonistic (pleasure-seeking), manipulative. Physical Problems: Infertility, impotence, hip pain, urinary problems. Gland: Gonads (an organ that produces gametes;Continue reading “Sacral Chakra Resources”

Root Chakra Resources

Resources mentioned in this week’s episode include: The Survival Chakra Color: Red Balanced: Safe, secure, centered, grounded, happy to be alive Blocked: Fearful, anxious, unsure, financial instability, ungrounded. Overactive: Greedy, lust for power, aggressive, materialistic, cynical. Physical Problems: Lower back pain, leg pain, sciatica, eating disorders, constipation Gland: Adrenal (produces a variety of hormones includingContinue reading “Root Chakra Resources”