Brian Berneman “I want to let people know about all of the possibilities that are out there for them to grow, develop and change, and to lead a more balanced and meaningful life.” With a background in neuroscience and more than 15 years of experience teaching and practicing yoga, meditation, mindfulness, and different healing modalities,Continue reading “Balancing the Mind and Body”
Tag Archives: spiritualtopics
A Farrago of Spiritual Topics: Shame, Sex, Body Image, Careers and Numerology
Resources mentioned in this week’s episode include: shame:a painful feeling of humiliation or distress caused by the consciousness of wrong or foolish behavior. Instead of saying “I’ll be happy when…” find ways that make you happy NOW ~34:34 All jobs are equal. Once we stop loving something, we need to move on. Money will comeContinue reading “A Farrago of Spiritual Topics: Shame, Sex, Body Image, Careers and Numerology”
Laura Alyn 