Healing Goals for the Collective

The following are, in no particular order, healing checkmarks. Sometimes we get so focused on thinking of ourselves as “broken” that we don’t realize how far we’ve come. I have made a list of potential healing checkmarks. You may have already reached some of these already (congrats!). You may only resonate with a few (that’sContinue reading “Healing Goals for the Collective”

The Game of Life: Love

Resources mentioned in this week’s episode include: Real love is selfless and free from fear. 56 Love is God in manifestation and the strongest magnetic force in the universe. 56  Pure, unselfish love draws to itself it’s own; it does not need it to seek or demand. 56 Jealousy is the worst enemy of love,Continue reading “The Game of Life: Love”

Be Kind, Rewind Resources

Resources mentioned in this week’s episode include: You know what’s right and what’s wrong, it’s just a matter of listening to yourself, to your body 24:50 Anxiety occurs when you can’t live in the present because your mind wanders ~35:30 Just breathe and focus on what feels good 39:10

Becoming the You-est You

Resources mentioned in this week’s episode include: Dreams Keep a dream journal Notice what feelings you have towards people in your dreams. Why do you feel that way? Accept yourself and listen to your self “You came so that you could learn about your dreams,” said the old woman. “And dreams are the language ofContinue reading “Becoming the You-est You”

Finding Peace in the Throat Chakra

Resources mentioned in this week’s episode include: “Surrender to quantum consciousness Which gave us all that we be Can’t you see? And it is all, all for free Your soul, your mind Your heart, your body Your potentiality, your actuality Your spirituality, your reality We get it all for free, so Why can’t we giveContinue reading “Finding Peace in the Throat Chakra”

Balancing my Throat Chakra

The episode ended up being 44:44! CRAZY! Resources mentioned in this week’s episode include: 919 Angel Number 1234 Angel Number How to Live Your Truth “Simply put, living in your truth means living out your joy. It means being a walking expression of what you feel within your very soul — at the core of you. You neverContinue reading “Balancing my Throat Chakra”

Throat Chakra Resources

Resources mentioned in this week’s episode include: The Expression Chakra Color: Blue Location: Throat Balanced: Confident expression, clear communicator, creative, diplomatic Blocked: Can’t express self or speak out for others, misunderstood, secretive, a people-pleaser, suppress thoughts & feelings Overactive: Loud, arrogant, critical, aggressive, yell or talk over others, impatient, lack listening skills, overactive mind Physical Problems: Poor immune system, sore throat,Continue reading “Throat Chakra Resources”

Heart Chakra Pt.2: Healing Resources

In Sanskrit, the Heart Chakra is called Anahata Chakra which means: “unhurt, unstruck, and unbeaten”. These words are the essence of the heart chakra. To heal your heart chakra, you need to work on your past, present and future self so that you can be unhurt, unstruck and unbeaten. To heal your past, you mustContinue reading “Heart Chakra Pt.2: Healing Resources”