Heart Chakra Pt.2: Healing Resources

In Sanskrit, the Heart Chakra is called Anahata Chakra which means: “unhurt, unstruck, and unbeaten”. These words are the essence of the heart chakra. To heal your heart chakra, you need to work on your past, present and future self so that you can be unhurt, unstruck and unbeaten. To heal your past, you mustContinue reading “Heart Chakra Pt.2: Healing Resources”

Sacral Chakra Resources

Resources mentioned in this week’s episode include: The Desire Chakra Color: Orange Location: Two fingers under your navel to the genital region Balanced: Passion, creative, healthy libido, optimistic, open Blocked: Low libido, fear of intimacy, no creativity, isolated. Overactive: Over-emotional, fixated on sex, hedonistic (pleasure-seeking), manipulative. Physical Problems: Infertility, impotence, hip pain, urinary problems. Gland: Gonads (an organ that produces gametes;Continue reading “Sacral Chakra Resources”

Why I started Grounded Spirits

While driving to Laughlin, NV on a family trip, I was listening to a podcast about the root chakra. I loved how the podcast host described the root chakra but I kept thinking about how great would it have been if someone were to document their spiritual awakening/ shadow work experiences. Immediately in that momentContinue reading “Why I started Grounded Spirits”