The Balance of Good and Bad

Resources mentioned in this week’s episode include: There is no need to worry. I just need to love myself and focus on that. 25:30 Recap: We do need to balance the good and the bad Everything is going to be okay in the end Everything happens for a reason There is no such things asContinue reading “The Balance of Good and Bad”

Root Chakra Resources

Resources mentioned in this week’s episode include: The Survival Chakra Color: Red Balanced: Safe, secure, centered, grounded, happy to be alive Blocked: Fearful, anxious, unsure, financial instability, ungrounded. Overactive: Greedy, lust for power, aggressive, materialistic, cynical. Physical Problems: Lower back pain, leg pain, sciatica, eating disorders, constipation Gland: Adrenal (produces a variety of hormones includingContinue reading “Root Chakra Resources”