Balancing the Mind and Body

Brian Berneman “I want to let people know about all of the possibilities that are out there for them to grow, develop and change, and to lead a more balanced and meaningful life.” With a background in neuroscience and more than 15 years of experience teaching and practicing yoga, meditation, mindfulness, and different healing modalities,Continue reading “Balancing the Mind and Body”

Monterai: Passage through Water

I’ve never written fiction. This was so far out of my comfort zone. But now it’s here and it’s done and I am so excited for everyone to read it! I have never been more proud of a project in my life. I hope you decide to check it out! It is a thought provokingContinue reading “Monterai: Passage through Water”

Power of the Soul

Phillip Mountrose Pioneers and innovators in the realms of spiritual growth and healing, Phillip Mountrose and his wife Jane Mountrose are holistic coaches, energy healers and authors of numerous books including their new book is The Loving Power of Your Soul: A Guidebook for Realizing Your True Potential. The mission of Awakenings Institute, their non-profitContinue reading “Power of the Soul”

Insight

Ann Hince Ann has developed the ability to sense inside her body, and release physical tension stored in her connective tissue, using solely the focus of her mind. She has x-rays to show the physical changes resulting from this inner work – including changing the alignment of her eye sockets, the straightening of her neck,Continue reading “Insight”

Transformational Healing

Brighid Murphy is a transformational healer and founder of Path to Power Programs, where she empowers people to heal from within. She’s a certified shamanic practitioner with the Church of Earth Healing and an ordained Interfaith Minister. Brighid empowers people through the practice of spiritual growth.Her transformative teachings, training and private mentoring have helped 100’sContinue reading “Transformational Healing”

Water Edition: If you wanted to, you would

If you/he/she/they wanted to, you/he/she/they would. When you want something bad enough, you’ll do whatever it takes to get said thing. If you’re not happy with what you are doing, you need to leave. Books Mentioned: Bewitching the Elements by Gabriela Herstik -Water Chapter The Game of Life and How to Play It by FlorenceContinue reading “Water Edition: If you wanted to, you would”

Shadow Work and the Water Signs

The diver is like your shadow self. You are the opening at the top. You in full control of letting it out and building a relationship with it. Or you could close it up and not letting the “diver” out of the water. What are you going to decide? Journal Prompts Shadow Work Water SignsContinue reading “Shadow Work and the Water Signs”

Clairalience & Clairgustance

Resources mentioned in this week’s episode include: clairaliencethe ability for a person to acquire psychic knowledge by means of smelling. From Psychic Prism: From Ask Angels: Smell Impacts Your Life In Many Ways Taking note of all the smells you encounter during a day is important. Training yourself to be sensitive to the power of smell can improveContinue reading “Clairalience & Clairgustance”

Crown Chakra Resources

Resources mentioned in this week’s episode include: The Insight Chakra Color: Violet Location: Top of head Balanced: Strong faith, universal love, intelligent, aware, wise, understanding Blocked: Depression, learning difficulties, weak faith, anger at divine, brain fog Overactive: Dogmatic, judgemental, spiritual addiction, ungrounded, nightmares Physical Problems: Neurological issues, nerve pain, dizziness, headaches, cognitive issues, sleep issues Gland: Pituitary (controls growth and development andContinue reading “Crown Chakra Resources”

Throat Chakra Resources

Resources mentioned in this week’s episode include: The Expression Chakra Color: Blue Location: Throat Balanced: Confident expression, clear communicator, creative, diplomatic Blocked: Can’t express self or speak out for others, misunderstood, secretive, a people-pleaser, suppress thoughts & feelings Overactive: Loud, arrogant, critical, aggressive, yell or talk over others, impatient, lack listening skills, overactive mind Physical Problems: Poor immune system, sore throat,Continue reading “Throat Chakra Resources”