Heart Chakra Resources

Resources mentioned in this week’s episode include: The Love Chakra Color: Green Location: Center of Chest Balanced: Peaceful, loving, compassionate, tolerant, warm Blocked: Lack of empathy, bitter, hateful, trust issues, intolerant Overactive: Jealous, codependent, self-sacrificing, give too much Physical Problems: Circulatory problems, heart disease, upper back pain, lung issues Gland: Thymus (supports the immune system) Body Parts: Lungs, heart, arms, hands Sound: YamContinue reading “Heart Chakra Resources”

Solar Plexus Chakra Resources

Resources mentioned in this week’s episode include: The Motivation Chakra Color: Yellow Location: Between your navel and ribs Balanced: Confident, feel in charge, personal power, drive, good self-image Blocked: Low self- esteem, feeling powerless, inferiority complex Overactive: Power hungry, domineering, perfectionist, critical Physical Problems: Digestive issues, stomach ulcers, hypertension Gland: Pancreas (a digestive exocrine gland and a hormone-producing endocrine gland) Body Parts: Digestive system, liver, gallContinue reading “Solar Plexus Chakra Resources”

Root Chakra Resources

Resources mentioned in this week’s episode include: The Survival Chakra Color: Red Balanced: Safe, secure, centered, grounded, happy to be alive Blocked: Fearful, anxious, unsure, financial instability, ungrounded. Overactive: Greedy, lust for power, aggressive, materialistic, cynical. Physical Problems: Lower back pain, leg pain, sciatica, eating disorders, constipation Gland: Adrenal (produces a variety of hormones includingContinue reading “Root Chakra Resources”