Be Kind, Rewind Resources

Resources mentioned in this week’s episode include: You know what’s right and what’s wrong, it’s just a matter of listening to yourself, to your body 24:50 Anxiety occurs when you can’t live in the present because your mind wanders ~35:30 Just breathe and focus on what feels good 39:10

Becoming the You-est You

Resources mentioned in this week’s episode include: Dreams Keep a dream journal Notice what feelings you have towards people in your dreams. Why do you feel that way? Accept yourself and listen to your self “You came so that you could learn about your dreams,” said the old woman. “And dreams are the language ofContinue reading “Becoming the You-est You”

Crown Chakra Resources

Resources mentioned in this week’s episode include: The Insight Chakra Color: Violet Location: Top of head Balanced: Strong faith, universal love, intelligent, aware, wise, understanding Blocked: Depression, learning difficulties, weak faith, anger at divine, brain fog Overactive: Dogmatic, judgemental, spiritual addiction, ungrounded, nightmares Physical Problems: Neurological issues, nerve pain, dizziness, headaches, cognitive issues, sleep issues Gland: Pituitary (controls growth and development andContinue reading “Crown Chakra Resources”

A Farrago of Spiritual Topics: Shame, Sex, Body Image, Careers and Numerology

Resources mentioned in this week’s episode include: shame: a painful feeling of humiliation or distress caused by the consciousness of wrong or foolish behavior. Instead of saying “I’ll be happy when…” find ways that make you happy NOW ~34:34 All jobs are equal. Once we stop loving something, we need to move on. Money willContinue reading “A Farrago of Spiritual Topics: Shame, Sex, Body Image, Careers and Numerology”

Third Eye Chakra: Intuition

Resources mentioned in this week’s episode include: Tips to Make your Intuition Better Listen to your body Meet your intuition (Trust God) Don’t let self-doubt or negativity take over Guess numbers (prices, time, temperature) Become aware of every soul’s vibes (even non-human souls) Trust your intuition The Alchemist “He was excited at his intuitive understandingContinue reading “Third Eye Chakra: Intuition”

The Age of the Holy Spirit

Resources mentioned in this week’s episode include: The God and Father, who holds the universe together, is superior to every being that exists, for he imparts to each one from his own existence that which each one is; the Son, being less than the Father, is superior to rational creatures alone (for he is secondContinue reading “The Age of the Holy Spirit”

Third Eye Chakra: Visualization Resources

Resources mentioned in this week’s episode include: 21 Manifestations of 2021 What do you want to have completed by 2021? Word them in past tense. Number 222 has to do with balance, manifesting miracles and new auspicious and timely opportunities. … Angel Number 222 encourages you to take a balanced, harmonious and peaceful stance in all areas ofContinue reading “Third Eye Chakra: Visualization Resources”

Souls & the Micro/Macro Universe

Resources mentioned in this week’s episode include: Twin Flame Signs Best friend Feel safest with this person Strong feelings See each other in various roles (lover, friend, family member etc.) Just want the best for each other So many “what ifs” Strong connection (even with distance) Major issues (other relationships, children, socio-economic status, age gap)Continue reading “Souls & the Micro/Macro Universe”

Third Eye Chakra Resources

Resources mentioned in this week’s episode include: The Intuition Chakra Color: Indigo Location: Forehead between brows Balanced: Imaginative, intuitive, clear thoughts and vision, sees beyond physical Blocked: Poor judgement, lacks focus, poor imagination, can’t see beyond physical Overactive: Nightmares, delusions, hallucinations, obsessive behavior, overactive mind Physical Problems: Eyestrain, poor vision, headaches, sleep issues, memory issues Gland: Pineal (receives information about the state ofContinue reading “Third Eye Chakra Resources”

Finding Peace in the Throat Chakra

Resources mentioned in this week’s episode include: “Surrender to quantum consciousness Which gave us all that we be Can’t you see? And it is all, all for free Your soul, your mind Your heart, your body Your potentiality, your actuality Your spirituality, your reality We get it all for free, so Why can’t we giveContinue reading “Finding Peace in the Throat Chakra”