Sacral Chakra Resources

Resources mentioned in this week’s episode include: The Desire Chakra Color: Orange Location: Two fingers under your navel to the genital region Balanced: Passion, creative, healthy libido, optimistic, open Blocked: Low libido, fear of intimacy, no creativity, isolated. Overactive: Over-emotional, fixated on sex, hedonistic (pleasure-seeking), manipulative. Physical Problems: Infertility, impotence, hip pain, urinary problems. Gland: Gonads (an organ that produces gametes;Continue reading “Sacral Chakra Resources”

Root Chakra Resources

Resources mentioned in this week’s episode include: The Survival Chakra Color: Red Balanced: Safe, secure, centered, grounded, happy to be alive Blocked: Fearful, anxious, unsure, financial instability, ungrounded. Overactive: Greedy, lust for power, aggressive, materialistic, cynical. Physical Problems: Lower back pain, leg pain, sciatica, eating disorders, constipation Gland: Adrenal (produces a variety of hormones includingContinue reading “Root Chakra Resources”

God, the Universe and Humans

Read the original journal written version. Resources mentioned in this week’s episode include: This podcast episode changed my perspective on the universe. This calendar shows how small a human life is in comparison to the history of the Earth. I learned about Benford’s Law from the Digits episode of this series. Did I miss something?Continue reading “God, the Universe and Humans”


Resources mentioned in this week’s episode include: This book was mentioned at the beginning when discussing the definition of witches. This book influenced my perspective on evolution. You could watch this show a million times and find something new each time. This website is where you can find bible verses by topic. The link takesContinue reading “Introduction”

Why I started Grounded Spirits

While driving to Laughlin, NV on a family trip, I was listening to a podcast about the root chakra. I loved how the podcast host described the root chakra but I kept thinking about how great would it have been if someone were to document their spiritual awakening/ shadow work experiences. Immediately in that momentContinue reading “Why I started Grounded Spirits”

My Thoughts

Just like Blaise Pascal in Pensées, I am going to write down any thoughts that come to mind. Instead of them being scattered around my office like Blaise, I am going to write them here. If you have any questions or want me to expand on these ideas, comment/DM me! This post will be constantlyContinue reading “My Thoughts”

How My Life Has Led Me to This Moment

After graduating from Pepperdine with a degree in Psychology and Mathematics as well as taking many classes in French, Computer Science and Religion, I had no idea what I wanted to do with my life. I felt like I wanted to do it all but everyone kept telling me that I had to choose oneContinue reading “How My Life Has Led Me to This Moment”