Inspired by Gabi Herstik’s Bewitching the Elements:
- Write at least one thing about each family member that you don’t like
- Examine the list. You’ll discover that these are all things that you don’t like about yourself
- Brainstorm ways to fix that within yourself so that it no longer is reflected back to you
By cleansing myself, may I cleanse others.
Similarly, these family members are in your life for a reason to teach you to become your higher self.
- Write at least one thing about each family member that you love
- Examine the list. You’ll discover that these are all things that you would want to embody yourself
- Learn from them to master the quality you love
To go further, you could also list what each family member balances perfectly so you can learn from them as well.
I heal generational trauma.
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