Crown Chakra Resources

Resources mentioned in this week’s episode include:

The Insight Chakra

Color: Violet

Location: Top of head

Balanced: Strong faith, universal love, intelligent, aware, wise, understanding

Blocked: Depression, learning difficulties, weak faith, anger at divine, brain fog

Overactive: Dogmatic, judgemental, spiritual addiction, ungrounded, nightmares

Physical Problems: Neurological issues, nerve pain, dizziness, headaches, cognitive issues, sleep issues

Gland: Pituitary (controls growth and development and the functioning of the other endocrine glands).

Body Parts: Upper brain and nervous system

Sound: Aum

Musical Note: B

Healing stones: Purple or clear ones e.g. amethyst, clear quartz, and diamond.

Essential Oils: Cedarwood, Elemi, Frankincense, Lavender



Journal Prompts


  1. I trust my guidance by my divine.
  2. I see the divine light in everyone.
  3. My spiritual insight is clear.
  4. I am open to the abundance & greatness the universe offers.
  5. I accept all that comes into my day with trust & selflessness.
  6. I honor all others. I am at ease. I am at peace.
  7. I am enlightened. I am divine.
  8. I am perfect the way that God created me.
  9. I cherish my spirit. I seek experiences that nourish my spirit.
  10. I am open to letting go of my attachment.
  11. I know that all is well. I know my life moves with grace.
  12. I am healed on all levels of my being.
  13. I am fully aware & awake.
  14. I remove all limited thoughts & beliefs.
  15. I have unlimited possibilities available to me.
  16. I tap into my inner wisdom.
  17. I know I can achieve anything.
  18. I live in the realm of the cosmic consciousness.
  19. I am light and let it shine.
  20. I am complete. I am significant. I am worthy.
  21. I am here to make a difference.
  22. I am worthy of love from divine energy.
  23. I trust that I am loved completely & unconditionally.

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