Finding Peace in the Throat Chakra

Resources mentioned in this week’s episode include:

“Surrender to quantum consciousness

Which gave us all that we be

Can’t you see?

And it is all, all for free

Your soul, your mind

Your heart, your body

Your potentiality, your actuality

Your spirituality, your reality

We get it all for free, so

Why can’t we give it all back, easily?


-Jhené Aiko


  1. My intent is always clear and noble when I speak.
  2. My voice is clear and powerful. I use it to make positive change.
  3. I feel compassion towards others and speak up for them when they are unable to.
  4. I am confident in myself (my voice, my body, etc.) and the decisions I have made.
  5. I don’t let gossip and criticism of others affect me.
  6. I am able to express myself clearly and fully.
  7. I am grounded. I am peaceful. I am pure awareness.
  8. I am full of creative ideas. I follow through on them.
  9. I have access to my higher self for guidance and support.
  10. I am open to receiving messages from my angels.
  11. I am a good listener.
  12. I listen to and take care of my body.
  13. Nothing can keep me from sharing my voice.
  14. I am a great public speaker. I captivate audiences.
  15. I am confident in the decisions I make.
  16. I express love and goodness each time I speak.
  17. I speak and live out my truth.
  18. I communicate my feelings with ease.
  19. I express my gratitude towards life.
  20. I have a strong will that lets me resolve any challenges.


What good can you bring into the world by being you?

“Comparison kills joy”

Check these out for more!

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