Heart Chakra Resources

Resources mentioned in this week’s episode include:

The Love Chakra

Color: Green

Location: Center of Chest

Balanced: Peaceful, loving, compassionate, tolerant, warm

Blocked: Lack of empathy, bitter, hateful, trust issues, intolerant

Overactive: Jealous, codependent, self-sacrificing, give too much

Physical Problems: Circulatory problems, heart disease, upper back pain, lung issues

Gland: Thymus (supports the immune system)

Body Parts: Lungs, heart, arms, hands

Sound: Yam

Musical Note: F

Healing stones: Green ones e.g. jade, emerald, green aventurine

Essential Oils: Rosewood

Element: Air



Journal Prompt

Book about following one’s passion

centered image


30 Questions about Love

  1. Why are we obsessed with love?
  2. American society has this idea that if you don’t have a significant other, then you aren’t full, BUT WHY?
  3. Why do we crave it?
  4. Why do we have our first crush at such an early age of life?
  5. Why are we constantly looking for love outside of ourselves? Why isn’t familial, self or even Divine love enough?
  6. Why is it so hard to find self-love?
  7. What’s the difference between loving someone and being in love with someone?
  8. Why is it so hard to find “the one”?
  9. Why don’t we have a choice in who we fall in love with?
  10. Is it possible to love more than one person at one time?
  11. Can you have more than one soulmate?
  12. Do soulmates have to be romantic connections?
  13. What is the difference between soulmates and twin flames? Is it possible to have both in one life time?
  14. Do we have the same loved ones (i.e. family members, friends, significant others, pets) over several lifetimes?
  15. Why do we seek romantic love above all the other types of love?
  16. Why do we get married when we love someone?
  17. Why do we care about who falls in love with who?
  18. Why do we have to be in love with someone to have sex with them, according to American societal standards?
  19. Why can’t we distinguish our feelings of love from lust?
  20. Why is it possible to love a person emotionally but not sexually and vice versa, why can we have mind-blowing sex with someone and not be able to connect with them on any other level?
  21. Can boys and girls be platonic friends?
  22. Why are there different types of love?
  23. Why are there different ways of showing love?
  24. What does it mean to love unconditionally?
  25. Why should we love our family unconditionally?
  26. How do we know when it is time to cut people we love out of our lives?
  27. Why does love hurt so much?
  28. Why do we still try to find love even after we’ve been hurt? even after we know that we could get hurt again?
  29. Why is love such hard work?
  30. Why do we need love?

Check out more resources on my Heart Chakra board on Pinterest:

Check these out for more!

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