Resources mentioned in this week’s episode include:
The Motivation Chakra
Color: Yellow
Location: Between your navel and ribs
Balanced: Confident, feel in charge, personal power, drive, good self-image
Blocked: Low self- esteem, feeling powerless, inferiority complex
Overactive: Power hungry, domineering, perfectionist, critical
Physical Problems: Digestive issues, stomach ulcers, hypertension
Gland: Pancreas (a digestive exocrine gland and a hormone-producing endocrine gland)
Body Parts: Digestive system, liver, gall bladder, muscles
Sound: Ram
Musical Note: E
Healing stones: Yellow ones e.g. citrine, sapphire, tiger’s eye, tourmaline
Essential Oils: Chamomile, bergamot, cedarwood, rosemary
Yoga
Meditation
Journal Prompts

Affirmations

Songs
Difference in perspective

Parenting Tips from Amanda Bouldin
Check out more resources on my Solar Plexus Chakra board on Pinterest:
Did I miss something? Let me know!
Check these out for more!
Very nice compendium of resources! ❤️🦋🌀
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